You are working hard, but not giving your body everything it needs to maximize your results. Take a look at our supplement line to see what works for you. From Proteins to Probiotics, 1st Phorm has everything you need to maximize your health.Browse Supplements
Did you know that what you eat is about 70% of your success when it comes to changing your body. Let us help you make your goals come quicker & easier by giving you a nutrition plan and providing the meals! We take all the thinking out of it--and just give you REAL RESULTS!Nutrition Request
We are proud to partner with local manufacturers to deliver high quality exercise equipment & sportswear apparel. We are now offering bands, cloth hip circles, and the exclusive full finger Phantom Gloves. Stop in or email us to order yours!Contact Us!
Illuminate Sweat was designed to give you the results of personal training in the exciting environment of a group setting. Whether you are just starting on your fitness journey, or worked out your entire life, Illuminate Sweat will help you reach your maximum potential by focusing on correct form, pushing you to your personal best, and having fun while doing it. Illuminate Sweat combines isolated strength training with heartrate monitor controlled HIIT cardio. Our workouts uniquely target fatburning zones along with muscle preservation..... no more overtraining or cardio-blasting your muscles away. Get that lean and strong body you've always wanted by training correctly!
Illuminate Sweat, Illuminate Fitness, Revolve Physical Therapy, and Illuminate Pilates & Training are all under one roof, working together towards one goal: a healthier, better YOU! Our facility provides group classes, personal training, pilates, physical therapy, nutrition, and meal support. All of our trainers and physical therapists are hands down the best in the business. We challenge you to put your trust and your body in our care to help you become the best version of YOU!
Train with the best in the fitness industry.
Join the Perfect Workout!Become a Member
Please arrive 15 mins early so our staff can get you set up with a Heartrate Monitor and go over helpful tips during workout.